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Hi, Kaitlyn C.!
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Here are your stats for
Aug. 4
-
Aug. 10
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Stay Healthy
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We're here for you today and every day. To support you, we made 40+ workouts and mindfulness sessions free for all. Or, start a Premium free trial to unlock even more inspiration.
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Unlock the full library of at-home Premium resources with a free trial.
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Mon.
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Tue.
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Wed.
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Thurs.
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Fri.
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Best Day!
15,623
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Sun.
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Avg. 5,078 steps per day.
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▼33,393 fewer than last week
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16.85
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total miles
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▼
16.15
miles below last week
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3,174
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avg. daily calorie burn
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▼
828
cals. fewer than last week
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228
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total active zone minutes
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▼
319
min since last week
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6
hrs
54
min
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avg. restful sleep
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▲
0 hrs
22 min over last week
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4 of 11 hrs
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avg. hrs with 250+ steps
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▼
5
hrs lower than last week
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63
bpm
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avg. resting heart rate
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▼
3
bpm since last week
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0.0 lb
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no weight change
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same as previous week
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