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How to stop your life playing on repeat

Psyche Weekly <support@psyche.co>

November 28, 2:30 pm

How to stop your life playing on repeat
Plus: Reality shifting; the dark art of food marketing; and comfort from visual footage  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏  ­͏ 

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Friday 28 November 2025

Guide

Integrative therapy

How to stop your life playing on repeat

Those frustrating patterns you keep experiencing might be because of your schemas – and there’s a therapy that can help

by Gemma Gladstone

Guide

Community

The existential struggle between being a ‘we’ and an ‘us’

Sartre’s phenomenology reveals how a shift from subject to object (and back) is not merely a matter of grammar

by Tris Hedges

Idea

Compassion and empathy

Does being autistic make me a better doctor than a friend?

by Zoë Read

Idea

Food and drink

‘Sonic branding’ and other ways food marketing keeps you hooked

Video by the Institute of Art and Ideas

With the right techniques, practitioners claim, you can slip out of your current reality and enter a more desirable universe

Read the Idea

More from Psyche

The nature of reality

Reality shifting opens portals to the weirdness of our world

by Ed Simon

Idea

Technology and media

The kids forgotten by calls to ban phones

by Alice Gregory

Idea

Parenting and families

What comfort can images give us when someone we love is gone?

Directed by Natalie A Chao

Idea

Pleasures and pastimes

Everyone needs a place to sit and simply hear themselves think

by Atar Hadari

Understand

The inner workings of the mind: emotions, memory, decision making and more.

Explore more

Relate

The bonds that tie us: family, friendships, love and community.

Explore more

Heal

Dealing with psychological challenges and sustaining body and mind in the face of adversity.

Explore more

Transcend

Finding meaning, wonder and spirituality.

Explore more

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