Former Cubs outfielder turned Olympic coach Jim Murphy shares his formula for peak performance in Inner Excellence, the book that sparked national curiosity when Philadelphia’s A.J. Brown was spotted reading it on the sidelines during an NFL game. Though Murphy’s work began with athletes, his approach to cultivating mental clarity resonates with high performers across every field.
"We don’t pursue peak performance for the trophy or adoration, but to discover something within us and experience something we’ve never experienced before. We compete for the competition itself, to fully experience the moment and feel fully alive. We do this to help others—including our opponents—do the same thing, so we can all learn and grow and raise the level of excellence in our lives. We crave adversity and challenges as a means of seeing the truth about who we are in that moment and therefore who we can become."
If you enjoy the preview, you can grab the full title wherever you get your ebooks. Starting Monday, Inner Excellence will be on sale for one week at $2.99 in the US and Canada. |