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Hi, Kaitlyn C.!
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Here are your stats for
Dec. 22
-
Dec. 28
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Stay Healthy
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We're here for you today and every day. To support you, we made 40+ workouts and mindfulness sessions free for all. Or, start a Premium free trial to unlock even more inspiration.
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Unlock the full library of at-home Premium resources with a free trial.
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Mon.
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Tue.
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Wed.
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Thurs.
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Fri.
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Best Day!
11,603
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Sun.
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Avg. 3,339 steps per day.
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▲23,374 more than last week
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11.36
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total miles
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▲
11.36
miles over last week
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2,840
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avg. daily calorie burn
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▲
623
cals. over last week
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150
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total active zone minutes
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▲
150
min since last week
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5
hrs
7
min
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avg. restful sleep
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▲
5 hrs
7 min over last week
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3 of 11 hrs
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avg. hrs with 250+ steps
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▲
3
hrs over last week
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69
bpm
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avg. resting heart rate
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▲
69
bpm since last week
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0.0 lb
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no weight change
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same as previous week
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