|
|
|
|
Hi, Kaitlyn C.!
|
|
Here are your stats for
Dec. 29
-
Jan. 4
|
|
|
|
|
|
|
Stay Healthy
|
|
We're here for you today and every day. To support you, we made 40+ workouts and mindfulness sessions free for all. Or, start a Premium free trial to unlock even more inspiration.
|
|
Unlock the full library of at-home Premium resources with a free trial.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Mon.
|
Tue.
|
Wed.
|
Best Day!
15,183
|
Fri.
|
Sat.
|
Sun.
|
|
|
|
|
|
|
|
|
|
Avg. 9,708 steps per day.
|
|
▲44,579 more than last week
|
|
|
|
|
|
|
|
|
|
|
|
32.19
|
|
total miles
|
|
▲
20.84
miles over last week
|
|
|
|
|
|
|
|
|
|
4,012
|
|
avg. daily calorie burn
|
|
▲
1,172
cals. over last week
|
|
|
|
|
|
|
|
|
|
633
|
|
total active zone minutes
|
|
▲
483
min since last week
|
|
|
|
|
|
|
|
|
|
5
hrs
21
min
|
|
avg. restful sleep
|
|
▲
0 hrs
14 min over last week
|
|
|
|
|
|
|
|
|
|
6 of 11 hrs
|
|
avg. hrs with 250+ steps
|
|
▲
3
hrs over last week
|
|
|
|
|
|
|
|
|
|
64
bpm
|
|
avg. resting heart rate
|
|
▼
5
bpm since last week
|
|
|
|
|
|
|
|
|
|
0.0 lb
|
|
no weight change
|
|
same as previous week
|
|
|
|
|
|
You're receiving this newsletter because you signed up for Fitbit newsletters.
Fitbit and the Fitbit Logo are trademarks, service marks and/or registered trademarks of Fitbit, Inc. in the United States and in other countries. All other trademarks, service marks, and product names used herein are the property of their respective owners.
Fitbit, Inc. — 199 Fremont Street, 14th Floor, San Francisco, CA 94105
|
|
|
|
