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Friday 9 January 2026
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Avoid the trap of thinking you’re either working or not. A different mindset promises less self-judgment and more progress
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by Rebecca Roache
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Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious
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by Thomas Andrillon
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The TMS pulses snapped gently through my skull, surfacing buried emotions, memories and reactions I had long avoided, sometimes unearthing deeper wounds I could finally begin to heal
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Madison Lamb, who rebuilt her life through rehabilitation, reflection and advocacy after surviving a drive-by shooting, discovering a resilience she hadn’t known she possessed
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Read the Turning Point
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Directed by Diana Cam Van Nguyen
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Understand
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The inner workings of the mind: emotions, memory, decision making and more.
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Explore more
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Relate
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The bonds that tie us: family, friendships, love and community.
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Explore more
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Heal
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Dealing with psychological challenges and sustaining body and mind in the face of adversity.
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Explore more
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Transcend
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Finding meaning, wonder and spirituality.
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Explore more
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Share this newsletter with a friend.
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The Psyche Weekly newsletter brings you the best of the week. Share it with someone who wants to know themselves and live well.
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