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Friday 16 January 2026
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Change and self-development
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You can’t stop life from throwing changes your way, big and small. But you can get a lot better at dealing with them
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by David A Clark
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Being ghosted can feel shocking. But we need to get used to it because there’s no other way to cope with our world
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by Dominic Pettman
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I kept waiting for the other shoe to drop. I began looking at people, wondering from their faces how you grow old. What was the secret to surviving?
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Michele Jacob, professor of neuroscience, as told to Larry Lindner, freelance writer
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Read the Turning Point
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The body and physical health
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by Brian Meier
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Directed by Leonard Kamerling
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The body and physical health
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Michele Jacob, as told to Larry Lindner
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Understand
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The inner workings of the mind: emotions, memory, decision making and more.
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Explore more
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Relate
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The bonds that tie us: family, friendships, love and community.
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Explore more
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Heal
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Dealing with psychological challenges and sustaining body and mind in the face of adversity.
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Explore more
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Transcend
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Finding meaning, wonder and spirituality.
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Explore more
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Share this newsletter with a friend.
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The Psyche Weekly newsletter brings you the best of the week. Share it with someone who wants to know themselves and live well.
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