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Hi, Kaitlyn C.!
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Here are your stats for
Jan. 12
-
Jan. 18
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Stay Healthy
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We're here for you today and every day. To support you, we made 40+ workouts and mindfulness sessions free for all. Or, start a Premium free trial to unlock even more inspiration.
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Unlock the full library of at-home Premium resources with a free trial.
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Mon.
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Tue.
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Wed.
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Thurs.
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Fri.
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Best Day!
6,177
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Sun.
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Avg. 2,890 steps per day.
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▼6,859 fewer than last week
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9.99
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total miles
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▼
3.13
miles below last week
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2,730
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avg. daily calorie burn
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▼
249
cals. fewer than last week
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5
hrs
7
min
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avg. restful sleep
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▼
3 hrs
24 min lower than last week
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3 of 11 hrs
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avg. hrs with 250+ steps
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▼
1
hr lower than last week
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62
bpm
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avg. resting heart rate
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▼
2
bpm since last week
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0.0 lb
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no weight change
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same as previous week
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